Portuguese version

Planed activities
Here we suggest you some activities to do in Quinta Fonte Frade
Adventure sports
All
Objective: Take the physique to the limit.
Begin: Starting early in the morning.
Sports: Extreme Sports in charge of Spornatura monitors.
Mushrooms
Walkers
Objective: Pick up mushrooms during the autumn/spring. Distinguish the mushrooms.
Local: Paranho de Arca
Begin: Start from Paranho de Arca starting early in the morning.
What you should do: Identifying and collecting mushrooms cow tongues.
Final: Collecting mushrooms and make a meal.
Stone Soup
All
Objective: Contact and help to the population, asking in exchange for soup ingredients.
Local: Villages
Orientation: Azimuth guidance by looking for typical villages.
Begin: Start from Fonte Frade or Paranho de Arca early in the afternoon.
Final: the countryside at night.
Note: This activity shall consist of a minimum of two teams.
St. Martin's Summer
Walkers
Objective: Picking chestnuts in October.
Begin: Start from Paranho de Arca early in the afternoon, with the hour to match.
Description: Collection of chestnuts to roast chestnuts at the end of the day.
Support to local community
Walkers
Objective: Bringing people most in need of support, the elderly!
Local: Support Community Centre of S.João do Monte.
Begin: Start from Fonte Frade or from Paranho de Arca early in the morning.
Note: The marking shall be made previously in the parish.
Visit to the Caramulo Museum
Walkers or pioneers
Objective: On the history footprint
Begin: Start from Fonte Frade or from Paranho de Arca early in the morning.
Orientation: Azimuth guidance by looking for the Museum Caramulo.
Early afternoon: Visit to the museum by appointment
After the visit: Road to Caramulinho.
Moment: Sunset reflection on the Atlantic.
Return: by the west coast with the arrival to camp during the night.
Distance: Raid during the day or during the night - 33Km
Caramulinho
Walkers or pioneers
Objective: Sunrise in Caramulinho
Begin: Start from Fonte Frade or from Paranho de Arca early in the morning
Departure Time: time to be defined as the time of year.
Scenario: Typical villages and grazing land
Visit: Stop at Teixo bakery with visit to traditional bakery (optional).
Moment: Aurora and sunrise in Caramulinho. Moments of reflection.
Return: Descent by Caramulo waters, or by Caramulo (optional visit to the Museum).
Visit: to the tombs of the village Celta de Valdasna.
Arrival: to the countryside at 12 am.
Distance: Raid during the day or during the night - 25-30Km